March 19, 2018

Peer to peer systems have more influence on change than anything at the moment. Helping kids to learn agriculture and exercise eat right. With their friends doing that, they are more likely to be successful. But helping them to change their habits goes with them at hom...

March 6, 2018

Being in a doctor's office is not my idea of a good time. Hardly anyone I know is comfortable in a hospital. 

Knowing my fear is going to arise during my visit today, I wanted to approach the visit with as much curiosity as my mind would allow. 

Some context, I was injur...

March 5, 2018

Its easy to say "I am going to give back and help". What happens though when we are to caught up with the social highway? I find it hard to focus on the daily acts of kindness. My mind wants the grand act! My heart though finds happiness in simply smiling at a stranger...

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